When a woman has gone 12 months without a period – that’s the textbook definition of menopause. When I talk to women (lots of women!), it’s NEVER that simple… The hormonal changes of menopause sure don’t happen “12 months after the last period” – Perimenopausal women complain of sleepless nights, mood swings, irregular bleeding, night…

Vaginal dryness is surprisingly common at all ages. About 20% of women over 18 have dryness, about 30% suffer through it during the perimenopausal years and most women have dryness after menopause. And it’s not just during intercourse – it can be uncomfortable – irritated, dry, painful all the time like arthritis or other aging…

Q: Why aren’t more women treated with hormone replacement for menopause? A: I’ll tell you exactly why, and it’s a story that’s impacted countless women. Back in the 80s, I was in med school when treating menopause with hormone replacement therapy (HRT) was becoming the standard of care. More than half of my classmates were…